View Workout (Tom O'Reilly)
(Untitled)
April 25, 2012 (Morning)
Exercise Type: Run
Weather: 55 degrees and sunny
Comments:
Ran with Arkus at Washington's Crossing.
Another nice run on the trails. Ran into a tree and smacked the shit out of the top of my head. Ugh. That hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Hills | Brooks Pure Grit |