View Workout (Makayla Wijeratne)

Calendar - Statistics - Workouts

Return to Log Return to Log

Walk 17/Jog 3

March 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.8 Miles 27:00:00
1.0 Miles 24:00:00 24:00:00 / Mile Warmup  
0.8 Miles 3:00:00 3:44:59 / Mile Speed  

Share on Facebook | Public Link