View Workout (james bannerman)
springhill
June 5, 2008 (Morning)
Exercise Type: Run
Weather: fine 44f
Comments:
surprized at time,struggled towards end,too soon after yesterday
1ml 12:20
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.7 Miles | 20:40 | 12:09 / Mile | 162 | 179 |