View Workout (Bonnie Klein)
(Untitled)
March 18, 2009 (Morning)
Exercise Type: Run
Comments:
with angelina
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 39:35 | |||
| 0.25 Miles | 3:45 | 15:00 / Mile | Warmup | new balance "1" |
| 2.52 Miles | 31:50 | 12:37 / Mile | new balance "1" | |
| 0.25 Miles | 4:00 | 16:00 / Mile | Cooldown | new balance "1" |