View Workout (Tom O'Reilly)
Colon Cancer Challenge - NYC
March 22, 2009 (Morning)
Exercise Type: Run
Weather: 40 degrees and clear
Comments:
My first race!!! A 4 miler in Central Park finishing in 35:52! Woo Hoo!!! Went in with Sally and Jeannie and then I split off about 1 mile in. What a great day and a great feeling. I really had a great time, and I can't wait for the next race!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:52 | 8:57 / Mile | Race | Asics GT-2110 (1) |