View Workout (Lauren Metzger)
easy run
March 21, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
hip was bothering me so i didn't go for very long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 40:00 | 8:41 / Mile | Mizuno Wave Alchemy 8 |