March 22, 2009 (Morning)
Exercise Type: Run
Weather: around 11am
Comments:
it's a booger but worth it. this was actually 3.1 miles (pedometer was off due to shorter strides going up) and I forgot to turn off the workout so it's showing longer than it really was ... pace showed 11 and change.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 36:06 | 11:38 / Mile | Hills | new balance "1" |