View Workout (Michele Ricci)
snowy surprise
March 22, 2009 (Morning)
Exercise Type: Run
Weather: 30's and sunny then snowy then sunny
Comments:
I ran out River road to make 12 and then up Lilliesville to add 5. At mile 9 I got some snow flurries and then at mile 12 it started coming down heavy and it was blowing and I almost turned around. However, I persevered (it sucked for a few minutes) and turned around a mile later to make it 17.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 2:31:00 | 8:52 / Mile | Tempo |