View Workout (Adam Snow)
Morning Run
May 3, 2012 (Morning)
Exercise Type: Run
Weather: cold and damp
Comments:
around Mundy Pond and back through the graveyard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Kilometers | 26:00 | 4:38 / Kilometer | Easy |