View Workout (Adam Snow)
Morning Run
May 8, 2012 (Morning)
Exercise Type: Run
Weather: overcast and calm
Comments:
Mundy Pond was like glass.
Added 4 strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Kilometers | 26:21 | |||
| 5.7 Kilometers | 25:21 | 4:26 / Kilometer | Easy | |
| 320.0 Meters | 1:00 | 3:07 / Kilometer |