View Workout (Corin Bowen)
let's go for an easy run :)
May 8, 2012 (Morning)
Exercise Type: Run
Comments:
no real pain... just stiff and sore and tweaky. stretched out well afterwards. it's such a beautiful day!!!!!! I am covered in mud and it's awesome :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 50:13 | 8:35 / Mile | Asics Gel-Nimbus 12 |