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Short but Sweet

May 11, 2012 (Afternoon)

Exercise Type: Run

Comments:
Beautiful day to run; not too long because of needing to leave for D & B at 4:30. Good run though, although heel was sore from playing ultimate frisbee earlier. I just need some sleep.

Distance Duration Pace Interval Type Shoes
4.2 Miles Cruise Gel Nimbus 13 blue