View Workout (Mitchell Thomas)
Nice Easy Run
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and Sunny
Comments:
We both felt pretty tired, so it was just 7 today. My legs are feeling all of the wind/hills I've dealt with over the last 5 or so days. Hopefully this did the trick to make me feel a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |