View Workout (Tom O'Reilly)
(Untitled)
May 11, 2012 (Morning)
Exercise Type: Run
Weather: 75-80 degrees
Comments:
Quick run before the weekend, down New Brumswick Rd to JFK and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 38:40 | 8:03 / Mile | Easy | Asics GT-2110 #6 |