View Workout (Chris Martinez)
(Untitled)
May 7, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.76 Miles | 8:24 | |||
| 1.33 Miles | Warmup | |||
| 2000.0 Meters | 6:06 | 4:54 / Mile | ||
| 300.0 Meters | ||||
| 800.0 Meters | 2:18 | 4:37 / Mile | ||
| 1.5 Miles | Cooldown |