View Workout (Chris Martinez)
WAC Championships Day 4
May 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
really slow. super tired from the 10k last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.61 Miles | 15:45 | |||
| 1.5 Miles | Warmup | |||
| 5000.0 Meters | 15:45 | 5:04 / Mile | Race |