View Workout (Chris Martinez)
Return to Log
WAC Championships Day 4
May 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
really slow. super tired from the 10k last night.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.61 Miles
|
15:45
|
1.5 Miles |
|
|
Warmup
|
|
5000.0 Meters |
15:45 |
5:04 / Mile |
Race
|
|