View Workout (Matt Davis)
(Untitled)
March 24, 2009 (Morning)
Exercise Type: Run
Comments:
distance and some steeple jumps. my jumps yesterday were awful, so i checked out the technique, practiced some and am becoming comfortable hurdling using either leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |