View Workout (Tim Smith)
Exlax
May 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
I took my watch off again today, although my pace was much more normal than yesterday. I took some laxatives this morning and I had some cramps but no sloshing. I had to make two bathroom stops, but this was still a considerable improvement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 480-Black |