May 12, 2012 (Morning)
Exercise Type: Run
Comments:
Went out on euclid heights, then looped on coventry, mayfield, overlook, back to the house to pick up CKElls who was still sleeping; so I ten went out to shaker and back via north + west park. Felt pretty tired, darn ultimate frisbee.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise | Gel Nimbus 13 blue |