View Workout (Dhivya Subramanian)

Calendar - Statistics - Workouts

Return to Log Return to Log

Interval training

March 25, 2009 (Morning)

Exercise Type: Run

Comments:
16x100 meters

Distance Duration Pace Interval Type Shoes
3.1 Kilometers 0:00
1.5 Kilometers Warmup  
1.6 Kilometers Interval