May 14, 2012 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Felt great! Could have kept running. I'm a superstar.
167 bpm avg; 496 calories.
8:37, 149bpm
8:36, 165bpm
8:41, 172bpm
8:36, 174bpm
8:30, 177bpm
Uphill after: 58 seconds, 482ft.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:03 | 8:36 / Mile | Training | Running Shoes |