View Workout (Jason Leonard)
Work Run
January 27, 2009 (Morning)
Exercise Type: Run
Weather: 32F Drizzle
Comments:
InZone: 28:24
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 41:33 | 10:08 / Mile | 156 | Steady State | asics GEL-KAYANO 13 |