View Workout (Jason Leonard)
Work Run
February 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 53F Sunny.
Comments:
Ran 5 miles in 58:34. AvgHeartRate: 146 InZone: 53:10 53F Sunny. Easy pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 58:34 | 11:42 / Mile | 146 | Easy | Nike Livestrong MaxAir |