View Workout (Jason Leonard)
Weekend Run
March 21, 2009 (Morning)
Exercise Type: Run
Weather: 54F Cloudy
Comments:
Ran 2.8 miles in 32:10m. AvgHeartRate: 148. InZone: 25:14. 54F. Cloudy. Pushed Miri in jogging stroller.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.8 Miles | 32:10 | 11:29 / Mile | 148 | Easy | saucony RIDE |