View Workout (Robert Ontko)
Boston Jury Duty
May 15, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: west to dike hill and back
5:55AM. Sleep: 7 hr. Had the Barats & Bereta skit stuck in my head to start, felt a few drops of rain, physical therapy, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:54 | 7:17 / Mile | Easy | Acis 3030 |