View Workout (Jason Leonard)
Work Run
March 25, 2009 (Morning)
Exercise Type: Run
Weather: 60F Partially Cloudy
Comments:
Ran 4 miles in 45:00. AvgHeartRate: NA InZone: NA 60F Partially Cloudy. Moderate pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 45:00 | 10:58 / Mile | Cruise | asics GEL-KAYANO 14 |