View Workout (Tom O'Reilly)
(Untitled)
May 16, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 degrees. Humid.
Comments:
Solo run back from dropping off the UHaul for Sally.
Down Hamilton, JFK, Demott, New Brunswick Rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 39:20 | 8:33 / Mile | Easy | Asics GT-2110 #6 |