View Workout (Tod Durst)
Recovery Run - Treadmill
March 25, 2009 (Morning)
Exercise Type: Run
Comments:
Right calf and knee aching - time for new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:30 | 9:50 / Mile | Recovery | Brooks Infiniti |