View Workout (Chris Doyle)
To Delft...Or Not!
May 8, 2012 (Morning)
Exercise Type: Run
Weather: 60s, raining
Comments:
Started to run an 8-ish to Delft, but had major energy issues, so I turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 35:36 | 8:16 / Mile | Easy | NB 860 REDs |