View Workout (Chris Doyle)
To Delft...and Back
May 10, 2012 (Night)
Exercise Type: Run
Weather: 60s, overcast, raining
Comments:
Nice run with country setting. Rained off and on. Delft was one of my favorite spots from my many trips to NL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.07 Miles | 1:17:17 | 8:31 / Mile | Long | NB 860 REDs |