View Workout (Dake Filippis)
Cemtary + strides (2)
March 25, 2009 (Morning)
Exercise Type: Run
Weather: rainny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 0:00 | |||
| 1.0 Miles | Warmup | My Green Brookes | ||
| 5.8 Miles | Recovery | My Green Brookes | ||
| 0.5 Miles | My Green Brookes |