View Workout (Brandon Riedlinger)
Backlogging
May 17, 2012 (Morning)
Exercise Type: Run
Comments:
And because of that, I don't really remember this run... I think I ran at tallgrass, and when I got to 203 I took that down to 95 and then back. Maybe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:15 | 7:23 / Mile | Brooks Adrenaline GTS 12 |