May 16, 2012 (Morning)
Exercise Type: Run
Comments:
Down to Veale to pay Coach for shoes and then up fairhill, past coventry, and over to fairmount on n. woodland. Good run, another beautiful day!!
Push ups, abs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | Gel Nimbus 13 blue |