May 17, 2012 (Morning)
Exercise Type: Run
Comments:
Around the cemetery a bit, up mayfield, up coventry to larchmere and then down to mlk, back over to the house. AND ANOTHER beautiful day.
Essentials later in the day. Abs, Hips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise | Gel-Pulse 3 |