View Workout (Mike Schellen)
Park
May 18, 2012 (Night)
Exercise Type: Run
Weather: Clear, windy, 85
Comments:
May have run too soon after dinner, in too much heat. Didn't feel well; stopped after 3 miles. Avg pace 10:23; Best pace 10:18; Avg HR 151; Calories 229
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:08 | 10:22 / Mile | Training | Brooks Adrenaline 11 (red) |