March 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt pretty energetic.
Ran with Alexei for a second outer.
Ran 2 outers.
Turkey Sandwich and other snacks
6 hours of sleep
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Training |