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Easy Run

March 25, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Miles 42:45
2.0 Miles 15:00 7:29 / Mile 132 145 Warmup Nike Structure Triax
2.0 Miles 12:45 6:22 / Mile 148 168 Easy Nike Structure Triax
2.0 Miles 15:00 7:29 / Mile 132 145 Cooldown Nike Structure Triax

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