View Workout (Simon Lester)
Tiberon
April 25, 2012 (Morning)
Exercise Type: Run
Weather: warm, 67 degrees, cloudy
Comments:
Ran alone, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 29:42 | 9:40 / Mile | 144 | 156 | Easy |