View Workout (Simon Lester)
Return to Log
Tiberon
May 10, 2012 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran alone, pushed myself,felt good!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.1 Miles |
29:05 |
9:22 / Mile |
144 |
155 |
Tempo
|
|