View Workout (Simon Lester)
Cheyenne
May 11, 2012 (Morning)
Exercise Type: Run
Weather: warm, 62 degrees, breezy
Comments:
Ran and walked alone, legs were shot and tired! Had to walk.
TE-2.0
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.06 Miles | 30:11 | 14:39 / Mile | 110 | 129 | Easy |