View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kosama

May 17, 2012 (Morning)

Exercise Type: Other

Comments:
Worked out with Carmen, Kickboxing, felt good!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
0.84 Miles 54:36 1:04:59 / Mile 118 142 Easy  

Share on Facebook | Public Link