View Workout (Calvin Baker)
Mt. Lemon
May 19, 2012 (Morning)
Exercise Type: Bike
Comments:
tough . . . pretty slow
2:50 to the top (had lunch with Hessel & fam)
42 mph top speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 54.0 Miles | 3:50:00 | 4:15 / Mile |