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babies

May 19, 2012 (Morning)

Exercise Type: Run

Comments:
first lake loop solo. mercer went to check out the half marathon course with his cousin, and had already run. i felt okay, but should take advantage of not working and run sonner on weekends. needed the sleep so it wasn't too big of a deal. going to run some places other than north park next week!

Distance Duration Pace Interval Type Shoes
4.31 Miles 28:32 6:37 / Mile