June 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Ran with Mike, Andrew, and Huddy after work today. I felt pretty good, Mike crapped himself to death though. Last mile was around 5:45.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.75 Miles | 1:03:00 | 6:27 / Mile | NB 768 |