View Workout (Courtney Luensman)

Return to Log

MOLTI VENTI!!!

March 25, 2009 (Afternoon)

Exercise Type: Run

Weather: psycho wind

Comments:
early practice with Blaire so I could go to work. the track was so windy! the freshman were out there doing their tryouts for hudson relay.
1 mile warmup
2x:
2 x 200
1 x 800
1 x 300
1 mile cooldown (poor Blaire...)