May 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran from the convent to the Pantheon, wandered around for a LONG time finding different Basilicas and exploring, then ran back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:20 | |||
3.0 Miles | 21:00 | 7:00 / Mile | Steady State | |
3.0 Miles | 20:20 | 6:46 / Mile | Steady State |