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(Untitled)
March 25, 2009 (Morning)
Exercise Type: Run
Comments:
Did 8 laps of strides followed by 8 kms of easy run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Kilometers |
45:00 |
5:37 / Kilometer |
|
RBK KFS V
|