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Miscommunication

May 18, 2012 (Afternoon)

Exercise Type: Run

Weather: Sunny and warm

Comments:
Hotel Hampshire, Hampshire, Lancashire, Mornington Ln, W St. James, Coventry, N Park, around lower lake, Coventry, W St. James, Mornington Ln, Euclid Hts, Hampshire, Hotel Hampshire

5:20PM. Sleep: 5.5 hr. Got up early for my flight out of Houston, sat around Carter's apartment for most of the afternoon instead of getting this run because of a lack of communication, decent weather, came back and the apartment was locked (thanks Grogan), physical therapy, stretch.

Distance Duration Pace Interval Type Shoes
4.6 Miles 32:10 6:59 / Mile Training Adrenaline XII