View Workout (Jared Williams)
Return to Log
Work Run
May 22, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny/Breeze
Comments:
Recovery run .. Nothing more, nothing less.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.46 Miles |
29:54 |
6:42 / Mile |
Recovery
|
Mizuno Wave Creation
|